# trainheroic unofficial

> One unofficial toolkit for using TrainHeroic with AI, code, and your own data.

## Docs

- [Connect TrainHeroic to Claude](https://trainheroic-unofficial.com/connect): Ask Claude about your roster, programming, progress, and training history.
- [What you can do](https://trainheroic-unofficial.com/capabilities): TrainHeroic tools for coaches and athletes, including the actions that require confirmation.
- [Credentials and privacy](https://trainheroic-unofficial.com/privacy): How the hosted connector, local tools, and browser export handle your TrainHeroic login.

## Developer docs

- [Developer docs](https://trainheroic-unofficial.com/developers): Choose the skill, CLI, TypeScript SDK, or MCP server for your integration.
- [Claude Code skill](https://trainheroic-unofficial.com/developers/skill): Install the TrainHeroic skill and let Claude Code use the version-matched CLI workflow.
- [Command-line interface](https://trainheroic-unofficial.com/developers/cli): Install the trainheroic CLI, authenticate, and run JSON-oriented coach and athlete commands.

### TypeScript SDK

- [TypeScript SDK](https://trainheroic-unofficial.com/developers/sdk): Authenticate with TrainHeroic and call the runtime-agnostic TypeScript client.
- [Exercise library](https://trainheroic-unofficial.com/developers/sdk/exercises): Resolve TrainHeroic exercise names, inspect candidates, and cache the library.
- [Build workouts](https://trainheroic-unofficial.com/developers/sdk/workouts): Resolve exercises, build a draft session, read it back, and publish separately.
- [Read athlete training](https://trainheroic-unofficial.com/developers/sdk/athletes): Query the signed-in athlete's profile, workout history, lift history, PRs, and working maxes.
- [Analytics](https://trainheroic-unofficial.com/developers/sdk/analytics): Query coach readiness, compliance, training volume, and lift-progress reports.

### MCP servers

- [MCP servers](https://trainheroic-unofficial.com/developers/mcp): Connect an MCP client to TrainHeroic over HTTP with OAuth authentication.
- [Local MCP servers](https://trainheroic-unofficial.com/developers/mcp/local): Run the coach or athlete MCP server over stdio on your own machine.
- [Tool catalog](https://trainheroic-unofficial.com/developers/mcp/tools): Every TrainHeroic MCP tool, grouped by role and task.